The single greatest piece of Life Advice I've been given is...
So, I asked psychologists and therapists for just that: one key piece of advice, which they believe everybody can benefit from. The following are their resulting words of wisdom: 1) "Don't take your thoughts so seriously.". clinical psychologist Anna Prudovski, M.A. 2) "It's not about you.". psychotherapist and owner of Thrive.
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1. Take care of your health. Everything you eat, every bit of physical exercise you do will have an impact on your overall well-being. This goes for the present as well as how you'll feel decades from now. Stay active, eat well, and your future self will thank you for the investment. 2. Trust your own judgment.
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1. Take time to know yourself. "Know thyself" said Aristotle. When you know who you are, you can be wise about your goals, your dreams, your standards, your convictions. Knowing who you are allows.
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But following this advice sooner rather than later could help you avoid throwing money away in retirement and be a driving force to you getting on the right financial track. In other words, if you.
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One of the best pieces of advice I ever received was to keep a journal. Growing a business is an adventure, and it's crucial to know the importance of your story. Keeping a journal helps me.
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11 Unforgettable Pieces of Life Advice (In Just 6 Words Each) Daryl Chen Updated: Dec. 19, 2022 From the book The Best Advice in Six Words Let these quick hits of wisdom help you guide your.
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1. Most decisions are reversible. Don't obsess about making the "right" decision. Define the problem, list out the potential solutions, and choose a path forward. Some decisions are one-way doors, but most are not. 2. Stop trying to feel happy. Self-help culture tricks you into thinking happiness is around the corner.
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1. You have the opportunity to make a difference in the world and in yourself. Make the day meaningful. Waking up Every morning you are given another chance to think about your purpose in life. Before you get out of bed, take a moment to realize that you have been given the gift of a brand new day. How can you make it meaningful? 2.
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Cristina Spanò All year long, Well's editors and reporters seek out the best ways to lead happier and healthier lives. As 2021 comes to a close, we looked back at the guidance and tools that stuck.
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Give yourself the empathy you freely give to others. "The best advice I received from my therapist was to turn the empathy I give freely to others inward," said Kaitlin Nelson, a 32-year-old registered nurse. "It felt like a grand novel idea when she said it, even though most may consider it 'common sense.'". Though traditional.
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25 Essential Pieces of Advice That Everyone Tends to Ignore Honesty really is the best policy. By Kali Coleman July 2, 2019 Shutterstock Whether it's warranted or not, you're bound to come across snippets of advice from various friends, family members, and other folks in your life.
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1. "Reject your sense of injury, and the injury itself disappears." If you refuse to accept that someone has injured or offended you, the injury itself ceases to exist (except perhaps in the minds of others). You have the power to choose to let go of things that don't really matter in the long run.
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11 min read · May 16, 2017 3 We heard a lot of advice in our lives, from our parents, friends, teachers, bosses, and strangers. Everyone has come from a different walk of life. I want to share.
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Strive to do everything you say you will, and do not commit to doing something you aren't likely to be able to do.". — Joshua Swiss, Glasgow. "Pay now or pay later. Problems don't go.
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1. 'There's more than one way to do something' I remember scrubbing a pan when I was maybe 8 or 9 years old. There was something stuck on the pan that wouldn't come off, and I just kept scrubbing.
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Tips 1-7 On Working a Not-Quite-Dream Job. The best career or job is the one in which you're using the skills you enjoy. But, not every job needs to address all of your passions. Use every job as an opportunity to learn something new and keep an open mind; you may find that you really enjoy something you never imagined would appeal to you.—.
